Adult Services

Therapy is about improving psychological health and wellbeing. Whether it be to address a mental health disorder, to improve daily functioning, for a specific issue or just to assist you in understanding yourself a bit better, there are many different reasons why someone might come to therapy, such as:

  • Trauma/ complex trauma /post-traumatic stress disorder

  • Anxiety

  • Depression

  • Anger management

  • Low self-esteem and confidence

  • Stress or adjustment issues

  • Grief and loss

  • Relationship problems

  • General wellbeing

  • Personal growth​

 

Katrina is an experienced Clinical Psychologist who is passionate about helping people to live meaningful lives according to their own values. She understands that every person is different and her person-centred approach to treatment is about getting to know who you are and what is important to you.